Are you mentally fatigued, stressed and fagged out?

Stress is a silent killer.  It eats deep into the body system, weakens the immune system and then attack the body.  Because of the compromised immune support, the system is not able to withstand the attack and might fall sick.

it has been argued that adequate rest is important for the body. 

stress can be make the immune system to be under attack.  the person breaks  downs  every now and then.

Issues of life

Issues of life becomes difficult to handle.  Fear of failure makes you lose focus, lose belief in your yourself. 

 It makes you to doubt yourself and you are wondering, Am i really ok? Why am i constantly failing?  this makes you to be crying inwardly while appearing to be happy outwardly.

Life is full of stress and stress makes life unbearable.  

 

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